Introduction to Mary Berry Dijon Chicken Recipe
When it comes to weeknight dinners, having a couple of simple yet delicious recipes in your repertoire can be a game changer. Enter the Mary Berry Dijon Chicken Recipe—a dish that marries simplicity and sophistication. This recipe captures the essence of comfort food, making it perfect for both busy weeknights and casual gatherings with friends.
Why You Should Try Making Homemade Dijon Chicken
Ever found yourself rummaging through the pantry at 6 PM, wondering what to cook? This flavorful chicken dish might just be your answer. Here are a few compelling reasons why you should give it a try:
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Easy Preparation: With just a handful of ingredients, the Mary Berry Dijon Chicken Recipe is incredibly straightforward. Even if you’re not a pro in the kitchen, the step-by-step directions make it easy enough for anyone to follow.
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Healthier Choices: Using turkey bacon instead of traditional bacon or opting for chicken ham allows you to indulge without the guilt. Plus, the combination of lean protein and flavorsome Dijon mustard keeps things delicious yet healthy.
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Versatile Flavors: Dijon mustard provides a unique flavor profile that elevates ordinary chicken into something special. Not only does it taste amazing, but it also acts as a tenderizer, keeping your chicken juicy.
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Crowd-Pleaser: Whether you’re cooking for a date night or a dinner party with friends, this dish is sure to impress. The creamy mustard sauce envelops the chicken beautifully, making it visually appealing as well as tasty.
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Great Leftovers: If you’re lucky enough to have any leftovers, they make for an excellent next-day lunch. Simply reheat and enjoy, or toss them into a salad for a delightful twist.
In addition to these points, homemade meals often save money compared to dining out. According to the USDA, cooking at home can be up to 60% cheaper than eating out. So, not only will you be serving up deliciousness, but your wallet will thank you too!
Ready to bring a little culinary joy into your home? Let’s dive into the Mary Berry Dijon Chicken Recipe and discover how easy it can be to create a dish that might just become your new favorite!
Ingredients for Mary Berry Dijon Chicken
Cooking can feel overwhelming, but with the right ingredients, your Mary Berry Dijon Chicken Recipe will be a breeze! You’ll want to gather the following essentials for a dish that’s both flavorful and satisfying:
Essential Ingredients
- Chicken Breasts: Use boneless, skinless chicken breasts for easy preparation.
- Turkey Bacon: This will add a delightful crunch and a smoky flavor to your dish.
- Chicken Ham: A lean and tasty alternative that complements the chicken perfectly.
- Dijon Mustard: Helps create that signature flavor. Opt for a smooth variety for consistency.
- Garlic: Freshly minced or chopped; garlic elevates the dish with its aromatic qualities.
- Double Cream: This adds a rich, luxurious touch to the sauce.
- Salt and Pepper: For seasoning; adjust to your taste preferences.
- Fresh Parsley: Chopped, to garnish your dish and add a pop of color.
Collect these ingredients, and you’re well on your way to whipping up a comforting meal! Check out sites like BBC Good Food for more cooking tips and inspiration. Happy cooking!
Step-by-step Preparation for Mary Berry Dijon Chicken
Cooking can be such a rewarding experience, and today, I’m excited to guide you through the Mary Berry Dijon Chicken Recipe. This dish is simple yet incredibly satisfying, perfect for a weeknight dinner or a casual gathering with friends. Let’s take it step by step.
Prepare the chicken
Start with high-quality chicken, preferably chicken thighs or breasts, as they are both flavorful and tender. Remove any excess fat and pat them dry with a paper towel for an even sear later. If you’re in a hurry, you can even consider marinating the chicken in Dijon mustard ahead of time—this can intensify the flavor.
Prepare the aromatics
Next, gather your aromatics, which are the unsung heroes of any dish. For this recipe, you will need:
- 1 onion (finely chopped)
- 2 cloves of garlic (minced)
- Fresh thyme or dried thyme (a teaspoon will do)
- A few sprigs of fresh parsley for garnish
Don’t underestimate the power of these ingredients—they’ll add depth and personality to your Mary Berry Dijon Chicken.
Sear the chicken
In a large skillet, heat a splash of olive oil over medium-high heat. Once the oil is shimmering, add the chicken pieces, skin-side down, and let them sear for about 5-7 minutes. This step is essential as it creates that wonderful golden crust. Once browned, flip the chicken and sear the other side. Remove it from the pan and set it aside for the moment.
Deglaze the pan
With the chicken out of the pan, it’s time for some magic—deglazing! Pour in a cup of low-sodium chicken broth, scraping up those flavorful browned bits from the pan. This process infuses your sauce with a rich flavor, so don’t skip it!
Sauté the aromatics
Now, add a touch more oil if necessary and toss in the finely chopped onion. Sauté it for about 3-4 minutes until translucent, then add the minced garlic. Cook for an additional minute, just until fragrant. This step really brings the dish to life!
Build the sauce
Once your aromatics are fragrant and soft, stir in 2 tablespoons of Dijon mustard and a hint of honey or maple syrup. The combination of savory and sweet elevates the dish, creating a robust yet balanced flavor profile.
Add cream and liquids
Pour in 1 cup of low-fat cream (or whole cream if you’re feeling indulgent) along with the previously deglazed chicken broth. This mixture will give your sauce a luxurious texture. Stir it all together and watch as it begins to come to life.
Simmer the sauce
Let your sauce simmer gently for about 10-15 minutes. This allows it to thicken and helps all those flavors marry beautifully. Keep an eye on it, stirring occasionally so it doesn’t stick to the bottom of the pan.
Finish cooking the chicken
Once your sauce has thickened, it’s time to bring the chicken back to the party! Nestle the seared chicken pieces back into the sauce, ensuring they are well-coated. Cover the skillet and let it simmer for another 10-15 minutes. This will ensure the chicken is cooked through and absorbs all the delicious flavors.
Garnish and serve
Finally, it’s time to garnish! Sprinkle freshly chopped parsley on top for a burst of color and freshness. Serve your Mary Berry Dijon Chicken over a bed of mashed potatoes or alongside some steamed vegetables for a complete meal.
I promise, this dish not only looks fantastic on the plate but tastes incredible as well. Cooking can be an adventure, so have fun with it. Happy cooking!
Variations on Mary Berry Dijon Chicken
When it comes to putting a twist on the classic Mary Berry Dijon Chicken Recipe, the options are endless! Whether you’re looking to jazz up the flavor or enhance your side dishes, there’s always room for creativity in the kitchen.
Dijon Chicken with Herb Variations
One of the easiest ways to elevate your Mary Berry Dijon Chicken is by experimenting with herbs. Adding fresh herbs can bring a vibrant taste to your dish. Consider using:
- Thyme: Add a teaspoon of fresh thyme to the Dijon mixture for an earthy flavor—you’ll love how well it pairs with the chicken!
- Rosemary: A sprinkle of finely chopped rosemary can lend a robust, aromatic touch that is simply divine.
- Parsley: Fresh chopped parsley not only adds a pop of color but also a refreshing taste that balances the richness of the Dijon.
For a more adventurous approach, try a mix of herbs to create a garden-like aroma on your plate.
Dijon Chicken with Vegetable Accompaniments
Complementing your chicken with vibrant vegetables can turn a simple meal into a feast. Some fantastic options include:
- Roasted Vegetables: Carrots, bell peppers, and zucchini roasted with olive oil and herbs offer a sweet and savory harmony.
- Steamed Asparagus or Broccoli: These green veggies add a crunch and brightness that cut through the creaminess of your sauce.
- Cauliflower Mash: For a creamy, low-carb side, consider whipping up some cauliflower mash. It’s a delightful alternative to traditional mashed potatoes!
Creating variations on the Mary Berry Dijon Chicken Recipe not only keeps your meals exciting but allows you to cater to various palates and dietary preferences. Plus, it’s a great way to use up those veggies lying in your fridge! For more inspiration on pairing sides with chicken, check out BBC Good Food for delightful ideas.
With these variations, you can easily transform a beloved recipe into new culinary adventures!
Cooking Tips and Notes for Mary Berry Dijon Chicken
Essential Cooking Tips for Perfect Results
Cooking the Mary Berry Dijon Chicken Recipe is a fantastic way to impress your guests or simply savor a cozy meal at home. Here are some tips to ensure your chicken turns out irresistibly moist and flavorful:
- Marinate for Extra Flavor: If you have time, allow the chicken to marinate in the Dijon mustard and seasoning mixture for a few hours or overnight. This deepens the flavor and makes the chicken more tender.
- Use Bone-in Chicken: For juiciness, opt for bone-in chicken pieces rather than boneless. The bones add moisture and enhance the overall taste during cooking.
- Temperature Accuracy: Use a meat thermometer to check for doneness—165°F (75°C) is the safe internal temperature for chicken. This ensures perfectly cooked chicken every time.
- Rest After Cooking: Give the chicken a few minutes of resting time before serving. This helps the juices redistribute, resulting in a juicier bite.
For more cooking inspiration, check out resources like BBC Good Food or Taste of Home. Happy cooking!
Serving Suggestions for Mary Berry Dijon Chicken
When it comes to the Mary Berry Dijon Chicken Recipe, finding the right accompaniments can elevate your meal to the next level. Here are some ideal side dishes that not only complement the rich flavors of the chicken but also make your dinner feel complete.
Ideal Side Dishes to Complement the Chicken
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Roasted Vegetables: A colorful medley of seasonal vegetables, such as carrots, zucchini, and bell peppers, roasted until tender adds a delightful crunch and brings freshness to your plate.
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Herbed Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and fresh herbs provide a comforting counterbalance to the tangy mustard sauce.
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Quinoa Salad: Light and nutritious, a quinoa salad tossed with cherry tomatoes, cucumber, and a lemon vinaigrette can be a refreshing side that’s packed with protein.
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Garlic Bread: For something indulgent, serve warm garlic bread for dunking into the flavorful sauce left on your plate.
Experimenting with these sides while preparing your Mary Berry Dijon Chicken can help you discover your perfect combination. Don’t be afraid to get creative! Looking for more sides? Check out seasonal recipes on websites like BBC Good Food for inspiration. Enjoy your meal!
Time Breakdown for Mary Berry Dijon Chicken
When you’re ready to impress your friends or family with this delectable dish, knowing the timing can help ensure everything goes smoothly. Here’s a simple breakdown for the Mary Berry Dijon Chicken Recipe.
Preparation Time
Getting everything ready will take about 15 minutes. This includes chopping ingredients and marinating the chicken for that delicious flavor infusion. It’s a great time to set your cooking space and prep any side dishes you might want to serve alongside.
Cooking Time
The actual cooking will take around 1 hour. This time allows the chicken to cook thoroughly and soak up all those delightful Dijon mustard and herb flavors.
Total Time
When you combine the prep and cooking times, you’re looking at a total of 1 hour and 15 minutes. Perfect for making a weeknight meal special or impressing guests on the weekend!
For more cooking tips, you might find BBC Good Food helpful as a trusted source of delicious recipes and techniques. Happy cooking!
Nutritional Facts for Mary Berry Dijon Chicken
When you’re preparing the Mary Berry Dijon Chicken Recipe, it’s essential to know the nutritional benefits packed into this delicious dish. Here’s a breakdown that’ll help you make informed choices.
Calories
A typical serving of Mary Berry Dijon Chicken contains around 350 calories. This makes it a great option for a hearty yet balanced meal, ideal for those busy weeknights when you want something satisfying without going overboard.
Protein
Packed with protein, each serving provides about 30 grams. This is fantastic for muscle repair and growth, especially if you’re hitting the gym or just trying to stay energized throughout your busy day.
Sodium
Mindful of salt intake? The dish contains approximately 700 mg of sodium per serving. While this is within a reasonable range for most individuals, consider pairing it with fresh veggies or a light salad to keep your overall sodium levels in check.
Understanding these nutritional facts allows you to enjoy the Mary Berry Dijon Chicken Recipe guilt-free, while also assisting in your meal planning. For more in-depth guidance on nutrition and meal prep, check out resources from the Academy of Nutrition and Dietetics or Healthline. Balance and enjoyment are key to any great meal!
FAQ About Mary Berry Dijon Chicken
Can I use chicken thighs instead of breasts?
Absolutely! While the Mary Berry Dijon Chicken Recipe traditionally uses chicken breasts for a leaner option, chicken thighs can be a fantastic substitute. They tend to be juicier and have a richer flavor, which can add depth to the dish. Just be sure to adjust the cooking time slightly, as thighs may take a bit longer to cook through. Skinless, boneless thighs would work beautifully!
What can I substitute for double cream?
If you’re looking for a lighter alternative to double cream, you have a few options. You could use half-and-half for a creamier texture or Greek yogurt for a healthier choice that still maintains creaminess. Another popular alternative is coconut cream if you want a dairy-free option with a hint of tropical flavor. Just remember, each substitute will slightly change the overall taste, but that’s all part of the fun in experimenting with your cooking!
How can I store leftovers?
Storing leftovers from this delightful dish is a breeze! Simply place the cooled Mary Berry Dijon Chicken in an airtight container and refrigerate. It should keep well for up to three days. For longer storage, consider freezing portions. When you’re ready to enjoy the leftovers, reheat gently on the stovetop or in the oven to maintain moisture and flavor. Don’t forget to check out Food Safety Guidelines to ensure your meals are stored safely!
Feel free to get creative with this recipe and make it your own! Cooking should be enjoyable, so don’t hesitate to tweak things according to your taste.
Conclusion on Mary Berry Dijon Chicken Recipe
Indulging in homemade cooking can be a delightful experience, and the Mary Berry Dijon Chicken Recipe is a perfect example. This dish not only fills your kitchen with enticing aromas but also brings a touch of elegance to any mealtime. Imagine gathering around the table with friends or family, sharing stories while savoring tender chicken in a creamy, mustard sauce.
Making this recipe is straightforward, allowing even novice cooks to shine. Plus, it’s an excellent way to explore new flavors without feeling overwhelmed. So why not give it a try? Your palate—and your loved ones—will thank you. For more delicious recipes and cooking tips, consider visiting BBC Good Food or Serious Eats. Happy cooking!
PrintMary Berry Dijon Chicken Recipe: A Juicy Twist with Turkey Bacon
Enjoy this delicious Mary Berry Dijon Chicken recipe that combines the rich flavors of Dijon mustard and the savory touch of turkey bacon for a juicy and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: British
- Diet: Gluten-Free
Ingredients
- 4 chicken breasts
- 2 tablespoons Dijon mustard
- 4 slices turkey bacon
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven to 200°C (400°F).
- In a bowl, mix Dijon mustard, olive oil, thyme, salt, and pepper.
- Coat each chicken breast with the mustard mixture.
- Wrap each chicken breast with turkey bacon.
- Place the chicken in a baking dish and bake for 25-30 minutes until fully cooked.
- Serve hot and enjoy!
Notes
- For a spicier version, add a pinch of cayenne pepper to the mustard mixture.
- Serve with a side of roasted vegetables for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Mary Berry, Dijon Chicken, Turkey Bacon, Recipe
