Anti Inflammatory Turmeric Chicken Soup: A Cozy Healing Recipe
This delicious Anti Inflammatory Turmeric Chicken Soup is perfect for cozy nights and offers a range of health benefits.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Healthy
- 1 pound boneless chicken breasts
- 2 cups chicken broth
- 1 cup diced carrots
- 1 cup chopped celery
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons turmeric powder
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 cup chopped kale
- Salt to taste
- In a large pot, heat the olive oil over medium heat.
- Add the onion, garlic, ginger, carrots, and celery. Sauté until softened.
- Add the chicken breasts and cook until browned.
- Stir in the turmeric, black pepper, and chicken broth. Bring to a boil.
- Reduce heat and simmer until the chicken is cooked through, about 20 minutes.
- Remove the chicken, shred it, and return it to the pot.
- Add the chopped kale and cook for an additional 5 minutes.
- Season with salt to taste and serve hot.
Notes
- This soup is great for meal prep and can be stored in the refrigerator.
- Adjust the seasoning according to your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Anti Inflammatory Turmeric Chicken Soup, healing, cozy recipe