Anti Inflammatory Turmeric Chicken Soup: A Cozy Health Boost
A flavorful and healthy turmeric chicken soup to boost your health and warm you up.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: stovetop
- Cuisine: Comfort Food
- Diet: Gluten-Free
- 2 cups diced chicken breast
- 1 tablespoon olive oil
- 1 teaspoon turmeric
- 1 teaspoon ginger
- 4 cups chicken broth
- 1 cup carrots, sliced
- 1 cup celery, chopped
- 1 cup onion, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon black pepper
- 1 lemon juice
- Heat olive oil in a large pot over medium heat.
- Add onions, carrots, and celery, and sauté until tender.
- Add garlic, turmeric, and ginger; cook for another minute.
- Add diced chicken and sauté until browned.
- Pour in chicken broth; bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Add lemon juice and black pepper before serving.
Notes
- This soup can be stored in the refrigerator for up to 3 days.
- For added flavor, consider adding fresh herbs such as parsley or cilantro before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Anti Inflammatory Turmeric Chicken Soup