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Black Bean Butternut Squash Stew: A Cozy and Healthy Delight

Black Bean Butternut Squash Stew
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Enjoy a warm and healthy bowl of black bean butternut squash stew, perfect for any occasion.

Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 2 cups butternut squash, peeled and cubed
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the diced onion and cook until translucent.
  3. Stir in the garlic, cumin, and chili powder, cooking until fragrant.
  4. Add the butternut squash and vegetable broth, bring to a simmer.
  5. Cook until the squash is tender, about 15-20 minutes.
  6. Stir in the black beans and cook until warmed through.
  7. Season with salt and pepper to taste.
  8. Garnish with fresh cilantro before serving.

Notes

  • This stew can be made ahead and tastes even better the next day.
  • Serve with crusty bread for a complete meal.

Nutrition

Keywords: Black Bean Butternut Squash Stew, healthy stew, vegetarian recipe, cozy meal

Find it online: https://www.eatgoodtogether.com/black-bean-butternut-squash-stew-a-cozy-and-healthy-delight/