Chicken Kofta Garlic Yogurt Sauce: A Juicy Homemade Delight
This Chicken Kofta with Garlic Yogurt Sauce is a deliciously juicy dish that’s perfect for any occasion.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground chicken
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
- 1 cup plain yogurt
- 2 tablespoons lemon juice
Instructions
- In a bowl, combine ground chicken, garlic, cumin, paprika, salt, pepper, and parsley. Mix well.
- Shape the mixture into oval or round kofta shapes.
- Preheat a grill or skillet over medium heat.
- Cook the kofta for about 10-12 minutes, turning occasionally until fully cooked.
- In a separate bowl, mix yogurt and lemon juice. Serve alongside the kofta.
Notes
- For extra flavor, marinate the kofta mixture for at least an hour before cooking.
- These koftas can be grilled or baked in the oven.
Nutrition
- Serving Size: 1 kofta with sauce
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken Kofta, Garlic Yogurt Sauce, Homemade, Recipe