Dump-and-Bake Chicken Parmesan Casserole: Easy Family Meal Delight
Dump-and-Bake Chicken Parmesan Casserole is a simple, yet delicious family meal that comes together in no time.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-free
Ingredients
Scale
- 1 pound boneless chicken breasts
- 2 cups marinara sauce
- 1 cup mozzarella cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 2 cups penne pasta
- 3 cups water
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a large baking dish, layer the uncooked pasta and chicken.
- Pour the marinara sauce over the top, followed by the water. Mix gently to combine.
- Sprinkle the Italian seasoning and garlic powder over the mixture.
- Cover the dish with foil and bake for 30 minutes.
- Remove foil, stir the casserole, and add mozzarella and Parmesan cheese on top.
- Bake uncovered for an additional 15 minutes, or until cheeses are bubbly and golden.
Notes
- For a lighter version, consider using whole wheat pasta.
- Experiment with different types of cheese for varied flavors.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg
Keywords: Dump-and-Bake, Chicken Parmesan, Casserole, Family Meal