Healthy Chia Seed Pudding for Babies: Easy Recipe for Kids
A nutritious and delicious chia seed pudding recipe that is perfect for babies, toddlers, and kids.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- Fresh fruits for topping (e.g. bananas, berries)
Instructions
- In a bowl, mix the chia seeds and almond milk together.
- Add honey and vanilla extract (if using) and stir well.
- Let the mixture sit for about 15 minutes until it thickens.
- Stir the pudding once more, then cover and refrigerate for at least 2 hours or overnight.
- Before serving, stir again and top with fresh fruits.
Notes
- Adjust sweetness to taste.
- Experiment with different plant-based milks.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 5g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Healthy Chia Seed Pudding for Babies, Toddlers, and Kids