Hearty Keto Soup: Indulgent Turkey Bacon & Chicken Ham Delight
A deliciously rich and satisfying soup that fits perfectly into a keto diet, featuring turkey bacon and chicken ham.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 4 cups chicken broth
- 1 cup turkey bacon, chopped
- 1 cup chicken ham, diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups cauliflower florets
- 1 teaspoon dried thyme
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 cup heavy cream
Instructions
- In a large pot, cook the turkey bacon over medium heat until crispy.
- Add onion and garlic, sautéing until soft.
- Pour in chicken broth and bring to a simmer.
- Add cauliflower, thyme, black pepper, and salt; cook until tender.
- Stir in chicken ham and heavy cream; heat through.
- Blend the soup until smooth if desired, then serve warm.
Notes
- For extra flavor, add a pinch of cayenne pepper.
- This soup can be made ahead and reheated for easy meals.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 85mg
Keywords: Hearty Keto Soup, Turkey Bacon Soup, Chicken Ham Soup, Keto Recipes