High-Protein Chicken Ranch Quesadilla: Crispy, Low-Carb Joy in 10 Mins
Enjoy a delicious, high-protein chicken ranch quesadilla that’s crispy, low-carb, and ready in just 10 minutes!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-fried
- Cuisine: Mexican
- Diet: Low-Carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup ranch dressing
- 1 cup shredded cheese
- 4 low-carb tortillas
- 1 tablespoon olive oil
Instructions
- In a bowl, mix the shredded chicken with ranch dressing and cheese.
- Spread the mixture evenly on two tortillas, then top with the remaining tortillas.
- In a skillet, heat olive oil over medium heat.
- Cook the quesadillas for 3-4 minutes on each side or until golden brown and crispy.
- Slice into wedges and serve immediately.
Notes
- For extra flavor, add diced tomatoes or jalapeños to the chicken mixture.
- These quesadillas are perfect for meal prep!
Nutrition
- Serving Size: 1 quesadilla
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg
Keywords: High-Protein Chicken Ranch Quesadilla, Low-Carb, Quick Recipe