Lemon Blueberry Cottage Cheese Protein Bites: Easy Healthy Snack
A delicious and nutritious snack that combines the tangy flavor of lemon with the sweetness of blueberries and the protein power of cottage cheese.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 12 bites 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup blueberries
- 1 tablespoon lemon juice
- 1 tablespoon lemon zest
- 1/4 cup honey or maple syrup
- 1 cup rolled oats
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, combine the cottage cheese, blueberries, lemon juice, lemon zest, honey or maple syrup, oats, vanilla extract, and salt.
- Mix until well combined and form the mixture into small bites.
- Place the bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to allow them to set.
- Enjoy your lemon blueberry protein bites as a healthy snack!
Notes
- Feel free to substitute the blueberries with your favorite berries.
- These bites can also be frozen for later use.
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 6g
- Sodium: 80mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: lemon, blueberry, protein bites, healthy snack, cottage cheese