Mediterranean Baked Chicken Dinner: Easy, Flavorful & Healthy Recipe
A delicious Mediterranean-inspired chicken dinner that’s easy to make and packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 cups cherry tomatoes
- 1 cup Kalamata olives
- 1 lemon, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine chicken thighs, tomatoes, olives, lemon, garlic, olive oil, oregano, salt, and pepper.
- Toss until everything is evenly coated.
- Transfer the mixture to a baking dish.
- Bake for about 35-40 minutes, or until the chicken is cooked through.
- Remove from the oven and let rest for a few minutes before serving.
Notes
- This recipe can be easily customized with your favorite vegetables.
- For an extra kick, add some red pepper flakes.
Nutrition
- Serving Size: 1 chicken thigh with vegetables
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 150mg
Keywords: Mediterranean Baked Chicken Dinner