Roasted Butternut Squash Soup Recipe: The Best Comfort Dish
Warm up with this creamy and flavorful roasted butternut squash soup, perfect for chilly days.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting
- Cuisine: American
- Diet: Vegan
- 2 large butternut squash
- 1 medium onion
- 3 cloves garlic
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cinnamon
- Preheat the oven to 400°F (200°C).
- Cut the butternut squash in half and remove the seeds.
- Drizzle olive oil over the squash and season with salt and pepper.
- Place squash cut side down on a baking sheet and roast for 45 minutes.
- In a pot, sauté chopped onion and garlic until translucent.
- Once the squash is roasted, scoop the flesh into the pot.
- Add vegetable broth and bring to a boil.
- Reduce heat and stir in coconut milk, nutmeg, and cinnamon.
- Blend until smooth and adjust seasoning as needed.
Notes
- For extra creaminess, add more coconut milk.
- Serve with a sprinkle of pumpkin seeds on top.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Roasted Butternut Squash Soup, Comfort Food, Healthy Soup