Sausage Veggie Skillet Bowl: Easy 30-Minute Family Dinner
A quick and delicious Sausage Veggie Skillet Bowl that can be prepared in just 30 minutes, perfect for busy families.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 1 pound sausage
- 2 cups mixed vegetables (bell peppers, zucchini, etc.)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the sausage and cook until browned.
- Add mixed vegetables and seasonings, stirring occasionally.
- Cook for an additional 10 minutes, or until vegetables are tender.
- Serve hot and enjoy!
Notes
- Feel free to add your favorite spices for extra flavor.
- This dish can be customized with different vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Sausage Veggie Skillet Bowl, quick dinner, family meal, 30-minute recipe